Susan D'Onofrio Yoga and Mindfulness 2018

Susan D'Onofrio Yoga and Mindfulness 2018

Susan D'Onofrio Yoga and Mindfulness 2018

Event Details

When
Jun 01, 2018 03:00 PM to
Jun 03, 2018 01:00 PM
Where
North Cascades Environmental Learning Center
Instructor
Double Accommodations
$499.00
Single Accommodations
$599.00
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Spring is a great time to reconnect….with Nature and with Your Self

An Invitation to Rest, Relax, and Rejuvenate your Body, Mind and Spirit

Enjoy a weekend of yoga and Mindfulness Meditation in the beautiful North Cascade Mountains. Nourish yourself with delicious meals. Stroll through the forest or sit quietly beside the aquamarine waters of Diablo Lake. Learn heart-opening poses to help you stay energized, hip-openers for flexibility, and restoratives and meditation for stress reduction. This weekend promises the opportunity for you to experience the joys of rejuvenation, reconnection and relaxation.

Immerse yourself…

  • Includes two night’s accommodations at the Environmental Learning Center
  • Four  yoga classes suitable for beginners and intermediate students
  • Mindfulness Meditation instruction and practice
  • Naturalist –led nature walk
  • Access to miles of hiking trails
  • Six delicious, healthy meals featuring locally-sourced ingredients

Cost: $499 per person (double occupancy) or $599 (private room)

Susan D’Onofrio has been practicing and teaching yoga for over 30 years. She is a Certified Anusara-Inspired Yoga Teacher. She is also a Certified Engaged Mindfulness Meditation Facilitator. See her website for more info.

The Anusara Yoga philosophy of seeing the good in everything allows yoga to be more accessible and enjoyable for anybody. Susan believes yoga and meditation offer great opportunities for us to discover and re-connect with our true essence.